After graduating from a Sports Science degree in 2000 I became a lifestyle consultant for Spirit Health and Fitness Club. I quickly progressed to Deputy Manager and became the Manager 6 months later. I have now been the manager of the Dragon Health and Fitness Club for over 7 years. During this time I have also been the health and fitness expert for South Wales Evening Post. To add to my qualifications I have also gained a Central YMCA Qualification (CYQ) Nutritional Advisor, CYQ Personal Training Qualification, Fitness Wales - Aqua Aerobics, Fitness Wales - Swiss Ball Instruction. I am registered at level 3 with the national Register of Exercise Professionals - REPS.
Amongst my clients there are many success stories and great achievements that have been made; you can read some of my clients' testimonials on this site. Amongst my clients I have trained Angela J from Real radio, who is still achieving fantastic results and improving her fitness.
I am also currently completing a Sports Massage Therapy Diploma - so watch this space!
