Services

Each personal training session will last 1 hour including cardio vascular exercise to improve your fitness and resistance training to help tone and define your body. Throughout your session we will also touch on the results you have achieved, and focus on what we will do to continue reaching your goal. Following your personal training session at the Dragon Health Club you can take advantage of the indoor heated swimming pool, chill out in the relaxing sauna and complete the experience with a massage effect power shower.

Car parking, towel and toiletries will also be provided.

Initial Consultation                      £15

Personal Training Session        £23

FANTASTIC COURSES ARE NOW AVAILABLE

Introduction Course

Initial Consultation plus 5 personal training sessions
                 
RRP £130                     Course offer   £115

Initial Consultation plus 10 personal training session
                 
RRP £246                     Course offer   £200

Renewal Course

6 sessions                   RRP £138                   Course offer    £120

12 sessions                 RRP £276                   Course offer    £220

 

Bridal Packages and Gift vouchers - available upon request.

I also hold regular Aqua Aerobics Classes at the Dragon Health and Fitness Club and Regular Circuits classes also.